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IAAM2
At a friend's cabin I came across the book "Meditation in a New York Minute"-very interesting read-I like the way the author structures his approach to meditation-a door opens for me..
IAAM2
Yesterday I took my Canondate road bike out for it's first trip of the season. Kind of late I must admit but I had a huge smile on my face as I glided through time... More »
IAAM2
A quietness permeates the inner core waiting like a patient lover ready to give freely and receive fully when I am ready and only then without judgement for the moment comes near for me who... More »
IAAM2
I have ridden a bicycle most of my life with varying degrees of intensity. A ride is definitely a great diversion which provides a "time out" from my busy life. My current ritual is a... More »
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