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IAAM2
Yesterday I had coffee with a friend. He had called out of the blue and suggested we share a brew and catch up which was great. He is very self directed by nature and I... More »
IAAM2
I read an interesting passage in a book around aging and self actualization and the importance of maintaining interests and "connection" to the outside world, I think it is very easy to sink into an... More »
IAAM2
I have been keeping an informal list on the things I am thinking about most. By keeping the list I can cut down on the mental gymnastics my mind performs on a daily basis. This... More »
IAAM2
While in high school a teacher presented the concept of Maslow's hierarchy of needs and the potential for one to strive for self actualization as part of a life journey. The concept really struck a cord with... More »
IAAM2
Winter continues to march on as I continue to try and center myself on living in the moment. An activity that is difficult for me to achieve and requires my applying "mindfulness" in a big... More »
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